True Thought
"Stand in front of an old tree and cut it across. There you will see
rings – decades of growth history, preserved in the body of the tree. Our cells work
in a similar way. Even though they die and are reborn thousands of times during our
lives, they carry with them a kind of archive of how they once felt.
Imagine
that each cell is a library. On the shelves are books about when you were twenty,
energetic and full of life. The problem is that the newest books – about stiffness,
fatigue and age – are at the top and are the only ones we read. But the old books are
still there. They have never been thrown away. So how do we turn back? By using the
brain's most powerful tool: internal imagery.
When you close your eyes and
paint a picture of yourself in your best years – perhaps when you ran easily, had
unlimited energy, when your skin was glowing – you create a a kind of living shadow
of that state. A phantom image of your younger body.
Here's the magic: this
image is not just imagination. It is information. And the cells are listening. When
you return to this image day after day, the cells start reading the old books again.
They start behaving as they did twenty years ago, repairing themselves with the same
energy, producing the same substances.
You're not just talking to your mind -
you're sending instructions to your biology. And biology, tired of reading only
pessimistic books, is just happy to finally have a positive story to follow."
~ Boris Aranovich -
Humans Resources AB
But maybe you're thinking - To change my thoughts,
when I feel bad, is to be false to myself.
Do you really want to feel bad?
Don't you want to be healthy? and alert as an 18-year-old?. Don't you think you
would feel better as a person if you only had good thoughts about yourself and your
surroundings? If we don't have physical illnesses that cause pain, but only have
negative thoughts about ourselves, the way is open for changes for the better.
You may have mental problems such as anxiety about the future, but can you
provide a single piece of evidence that the future will be better by going around
worrying about the future? The only thing that happens when you worry is that joy
disappears and if you are lucky, only your psyche gets sick and not your body.
Negative thoughts are like birds that you see flying by. The technique is
to not let the negative thoughts stay and build a nest in the world of thoughts, so
that we feel bad. The same is true with positive thoughts. They are like birds that
fly by. But if we let positive thoughts take root in our minds, we will feel good
mentally and perhaps physically too.
"I have learned that just as man may
touch the earth with his feet, so on the wings of aspiration may he soar to celestial
heights. Like those of old, he may walk the earth and talk with God and the more he
does so, the more difficult it will be for him to discover where Universal Life ends
and where individual existence begins. When man forms an alliance with God through
spiritual understanding, the boundary line between God and man disappears. When this
point is reached, man will know what Jesus meant when He said,
"I and my
Father are one." (John 10:30)
Life and Teaching of the Masters of the Far East, Volume 2, page 68 by
Baird T. Spalding
Come unto me, all ye that labour and are heavy laden, and I will give
you rest. Take my yoke upon you, and learn of me; for I am meek and lowly in heart:
and ye shall find rest unto your souls. For my yoke is easy, and my burden is light.
(Matthew 11:28-30)
"Then said Jesus unto his disciples, If
any man will come after me, let him deny himself, and take up his cross, and follow
me. For whosoever will save his life shall lose it: and whosoever will lose his life
for my sake shall find it. For what is a man profited, if he shall gain the whole
world, and lose his own soul? or what shall a man give in exchange for his soul?
(Matthew 16:24-26)
Following Jesus is not a difficult choice,
because it makes us humble and gives us peace of mind. All we need to do is deny
our selfish life and start living for the well-being of others.
Believest thou not that I am in the Father, and the Father in me? the words that I
speak unto you I speak not of myself: but the Father that dwelleth in me, he doeth
the works. Believe me that I am in the Father, and the Father in me: or else believe
me for the very works' sake. Verily, verily, I say unto you, He that believeth on me,
the works that I do shall he do also; and greater works than these shall he do;
because I go unto my Father. (John 14:10-12)
God wants to live through
man. That is the greatest religious discovery I have made. All we need to do is try to
express God 100%, not just by reading the Bible and not just going to Sunday meetings.
Stop chasing. You already have everything that you need. Your buddha nature
is already whole. Your buddha nature is already pure. There is absolutely nothing to
obtain. You just have to completely give up and let go of your self created
obscurations that are obscuring your buddha nature.
~ Chamtrul
Rinpoche
Therefore if any man be in Christ, he is a new creature: old things are passed
away; behold, all things are become new. (2 Corinthians 5:17)
And be
renewed in the spirit of your mind; And that ye put on the new man, which after God
is created in righteousness and true holiness. (Ephesians 4:23-24)
And be not conformed to this world: but be ye transformed by the renewing of your
mind, that ye may prove what is that good, and acceptable, and perfect, will of
God. (Romans 12:2)
~ Hermes Atar Trismegistus, a Christ grain.
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